Monday, June 15, 2009

A Great Smoothie

Say it's summer vacation and you're about to die of sweltering heat. You've got to have a nice cold drink, so this is a really good recipe for smoothies:

INGREDIENTS
  • Frozen assorted berries--about 1/2 cup
  • Soy milk (or regular milk if you don't like soy milk)--about 1/3 cup
  • Vanilla yogurt--about 1/2 cup
  • Fresh strawberries--about 1/4 cup
NOTE: These proportions are just estimated, so you don't have measure how much you use.

DIRECTIONS
Throw 'em in the blender (in any order) and press frappe if you have that button (If you don't have frappe, you can use blend). Once smooth, pour into a cup and enjoy! Your smoothie should look something like the one to the left. Yields 1-2 servings.

Hope you enjoy this! And remember, always add a pinch of love.
--Chef Isabel

1 comment:

  1. I'll check to see if we have the frappe button on our blender. What button do you recommend if we don't? I can't wait until August when I can try out this smoothie!

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